When you pick up a bottle of vitamins or supplements they are invariably listed in order of weight, beginning with the one that has the highest content. Sometimes however, these labels are not so easy to read as they may well include items which are not vitamins or supplements at all and are simply required to help make the tablets, e.g. fillers, sugars, coatings. Also, vitamins are sometimes listed with their chemical name making it even harder to work out. The following is a short table listing those chemical names and the correspoinding vitamin for your reference.
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Sometimes, establishing and maintaining a positive mental attitude in business (or in your personal life for that matter) is less about being POSITIVE, and more about not being NEGATIVE. How many times have you planned to do something or agreed to do something, and before the day comes around you talk yourself out of it? This is often the case when something is outside of your comfort zone. You find excuses. David Schwartz called in Excusitis in his book The Magic of Thinking Big (great book by the way!).