Fitness Classes, Dance Classes & Martial Arts Classes in the UK

Because fitness should never be far away

Fitness News | Dance News | Martial Arts News | Exercise News

Fit2BFit News

57 Ways to Lose Weight Forever, According to Science

The ultimate list of research-backed weight loss tips that will keep the pounds off for good.

57 Ways to Lose Weight Forever, According to Science

[Health.com] 21-11-2015


How to Do the Hula Hoop Pump Ab Exercise

Who knew an ab workout could be so much fun? In this video, fitness expert Kristin McGee shows us how to use a Hula Hoop (yes, really!) to tighten your core.

How to Do the Hula Hoop Pump Ab Exercise

[Health.com] 21-11-2015


How to Tone Your Abs with Donkey Kickbacks

This is the ultimate calorie-torching move. In this video, fitness expert Kristin McGee demonstrates how to do Donkey Kickbacks, which tighten your core and tone your glutes at the same time.

How to Tone Your Abs with Donkey Kickbacks

[Health.com] 21-11-2015


Want to Lift More? Start With Your Grip Strength

Weak hands and forearms will hurt your PRs and hinder your strength gains.

[Link to media]

Want to Lift More? Start With Your Grip Strength

[MensJournal.com: Health & Fitness] 20-11-2015


How Michael B. Jordan Got Fit for 'Creed'

"I felt muscles I never knew I had." 

[Link to media]

How Michael B. Jordan Got Fit for 'Creed'

[MensJournal.com: Health & Fitness] 20-11-2015


Diabetes drug could be used to combat fatty liver disease, research shows

Findings from a new study present the possibility of new therapies for patients with non-alcoholic fatty liver disease, for which there is no current licensed treatment. The trial was the first of its type to look into the action of liraglutide in the treatment of non-alcoholic steatohepatitis.

Diabetes drug could be used to combat fatty liver disease, research shows

[Diet and Weight Loss] 20-11-2015


3 of 93 pages
<< First  |  < Prev  |  Next >  |  Last >>
Total news articles: 554