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Where the Traffic Median Is a No-Pilates Zone

After complaints from residents, Santa Monica officers are breaking up unauthorized exercising on traffic medians.

[Author: By JENNIFER STEINHAUER]

Where the Traffic Median Is a No-Pilates Zone

[New York Times - Pilates Feed] 25-11-2008


Stretching, Sliding, Bonding: A Multitasking Mix

IS a six-pack a six-pack if it is hidden under fat? Pilates mat work may strengthen core muscles, but the subtle moves that are often done lying down don't exactly burn a lot of calories. That's why many fans, myself included, supplement regular mat...

[Author: By JESSICA CASSITY]

Stretching, Sliding, Bonding: A Multitasking Mix

[New York Times - Pilates Feed] 17-05-2007


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