Where the Traffic Median Is a No-Pilates Zone
After complaints from residents, Santa Monica officers are breaking up unauthorized exercising on traffic medians.
[New York Times - Pilates Feed] 25-11-2008
Stretching, Sliding, Bonding: A Multitasking Mix
IS a six-pack a six-pack if it is hidden under fat? Pilates mat work may strengthen core muscles, but the subtle moves that are often done lying down don't exactly burn a lot of calories. That's why many fans, myself included, supplement regular mat...
[New York Times - Pilates Feed] 17-05-2007